Benefits

Time to Try Restorative Stretch Yoga?

2023-03-01T15:10:42+00:00

The benefits of Yoga are well documented – and not just by me, although, as you know, I will extol yoga’s benefits to infinity and beyond. Yoga is for everyone, literally. Think you’re too busy, too old, too stiff? You’re not. I promise. There’s a level of Yoga for everyone, from a demanding and exacting workout to more gentle stretching

Time to Try Restorative Stretch Yoga?2023-03-01T15:10:42+00:00

All About Yugo Yoga and What We Can Do for You

2023-03-01T15:09:55+00:00

Hello; I hope you are all well. It’s not been an easy couple of years, has it? How glad we are that happy days are here again: it’s now a year since the beginning of the end of restrictions when shops, salons, cafés, and pubs started to serve (and get the chance to survive) once more. How Have You Been?

All About Yugo Yoga and What We Can Do for You2023-03-01T15:09:55+00:00

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