Is Yoga Good for You? The Very Many Benefits of Yoga
Denise Clarke-Williams2023-03-01T15:07:13+00:00People often tell me they’d “love to try Yoga”. Then they list the reasons why they can’t; or shouldn’t. Maybe they think they’re too busy, too old, too stiff. Others aren’t convinced that Yoga is a ‘proper’ workout. Maybe they just aren’t sure what Yoga can do, what many benefits Yoga brings. Join my class and prepare to be amazed by what Yoga can